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Mar 25 17 7:53 PM

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Good Friends – Good Coffee – Good Workouts The Cowlitz Valley Runners meets every Saturday at 8:00 A.M. for a free non-competitive fun run/walk, followed by fellowship at a local coffee shop. Runs/walks are typically 5-8 miles, though there are often alternative short cuts available.  Runners and walkers of all ages and abilities are welcome to participate.  Here is the schedule of our Saturday run/walk locations for the next six months.  Maps of the running/walking routes are normally posted one week ahead of time at cowlitzvalleyrunners.com . April
[table=100%*default*0*0*0][tr][td][table=100%*default*0*0*0][tr][td]1 – Running of the Fools 10K run – hosted by Longview Parks & Recreation and the CVR at Willowgrove Park.  Walkers begin at 9:00; runners start at 9:30. CVR Volunteers should arrive at 7:30 for set-up. Entry fee is $15; CVR members get a $5 discount for the entry fee.  Don't be fooled out of this run! Come out to Willow Grove Park to beat the joker in this 10K run or walk. Beat the joker or guess your time to win a prize. No watches, or phones allowed. Best guessed time for a 10K will win! 
 
[/td][/tr][/table][/td][/tr][/table]8 – Starbucks, 820 Ocean Beach Highway, Longview (monthly business meeting follows the run)
15 – Kalama Koffee, 724 NE Frontage Rd, Kalama
22 – Starbucks, 820 Ocean Beach Hwy, Longview
29 – Mr. Bill’s Espresso, 5810 Ocean Beach Hwy, Longview 
May
1 – ZoJo Coffee, 931 Ocean Beach Hwy, Longview
13 – Starbuck’s, 820 Ocean Beach Hwy, Longview (monthly business meeting follows the run)
20 – Castle Rock Bakery, 160 Huntington Ave., Castle Rock
27 – Red Leaf Organic Coffee, 209 West Main St., Kelso 
June
3 – ZoJo Coffee, 1335 14th Ave., Longview
10 – Starbuck’s, 820 Ocean Beach Hwy, Longview (monthly business meeting follows the run)
17 – Red Leaf Organic Coffee, 740 Goerig St., Woodland
24 – Starbuck’s, 100 N. Minor Rd., Kelso 
July
1 – To be determined
8 - Starbuck’s, 820 Ocean Beach Hwy, Longview (monthly business meeting follows the run)
15 – Kalama Koffee, 724 NE Frontage Rd., Kalama
22 – Red Leaf Organic Coffee, 209 W. Main St., Kelso
29 – Red Leaf Organic Coffee, 3202 Ocean Beach Hwy, Longview 
August
5 – Mr. Bill’s Espresso, 5810 Ocean Beach Hwy, Longview
12 - Starbuck’s, 820 Ocean Beach Hwy, Longview (monthly business meeting follows the run)
19 – Mountain Mania Run, Castle Rock (tentative)
26 – Red Leaf Organic Coffee, 740 Goerig St., Woodland 
September
2 - Starbuck’s, 820 Ocean Beach Hwy, Longview (monthly business meeting follows the run)
9 – Kilted 5K, Tam O’Shanter Park, Kelso (part of the Kelso Highlander Festival)
16 – Vault Books & Brew, 20 Cowlitz St. W., Castle Rock
23 – Starbucks, 100 N. Minor Rd., Kelso
30 – ZoJo Coffee, 931 Ocean Beach Hwy, Longview

Last Edited By: Kev500 Apr 23 17 12:21 PM. Edited 2 times

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Apr 23 17 12:15 PM

Other Local Running Events

May 6th - Run the Path at Lake Sacajawea, Longview (non-competitive)
May 6th - Sand & Misery Obstacle 5K - North County Sports Complex, Castle Rock
June 17th - $5 5K, Tam O'Shanter Park, Kelso
July 3rd - Firecracker Fun Run, Lake Sacajawea
July 15th - Kalama River to River Run 5K and 10K, Haydu Park, Kalama
July 22nd? - Ralph Painter Memorial Run 5K or 10K, Rainier, OR High School
July 23rd - Swiam, Dash & Splash Triathlon, Longview YMCA and Lake Sacajawea
September 9th - $5 5K, Seahawk Poker Run, Lake Sacajawea
October 7th - Harvest Classic 5K and 10K, LifeWorks, 906 New York St, Longview

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